Saturday
06Feb2010
Tuesday, 02/09/10
Saturday, February 6, 2010 at 7:25PM WOD:
Press 3X5
- Sets Across
- Add 5lbs to last session
6 Rounds for time
3 Hang Power cleans
6 Clapping Push-ups
3 Shuttle Runs
Mark's Daily Apple: A Primal Primer, Whey Protein










