CFAMA FAQ’s
Q: “What do I need to do to start?"
A: To get started its as easy as visiting the gym and/or trying a class for free. If you l like what you experienced we will schedule you to meet with one of our trainers for initial skills training.
Q: “Why are your prices so much higher than other gym memberships?”
A: CrossFit Amarillo is not your typical commercial gym. Here your monthly membership provides you with hands-on training, programming, and nutritional guidance. We program your workout everyday and we see you through the workout everyday until completion. Typical gym trainers charge anywhere from $25 to $100 PER HOUR for personal training; PLUS you have to pay a monthly membership on top of that hourly rate. (Not to mention, nutritional counseling costs extra on top of that.) At CrossFit Amarillo you are provided TOP NOTCH personal training and sound nutritional guidance everyday at a fraction of the cost.
Q: “I’m nervous; I don’t know if this is for me. Can anyone CrossFit or do you need to be in shape already?”
A: CrossFit is for EVERYONE. Anyone can CrossFit, it just takes a dedicated personality to show up for the workouts. If you show up, our trainers will take care of the rest. We train ALL skill levels. We scale down the workouts to fit your level and ability, but we don’t change programs. CrossFit is FITNESS FOR LIFE regardless of age, gender, or athletic ability.
Q: "'What is a 'WOD'?"
A: “WOD” is an acronym for “Workout of the Day.” CrossFit WODs are generally timed events. By running a clock, we keep a measure of intensity that is unique to CrossFit.
Q: "What can I expect at a CrossFit gym? What are the classes like?"
A: CFAMA is not your typical gym in the sense that you will be hard pressed to find a machine. Our equipment includes Barbells, medicine balls, plyometric boxes, tires, climbing ropes, pull-up bars, gymnastic rings, jump ropes, and sledgehammers. A typical class will start with approx. 15min of warm-up, followed by strength work, and concludes with a CrossFit conditioning effort (lasting anywhere from 10-20min. Certified and skilled trainers conduct both strength and conditioning work.
Q: “I don’t see an answer to my question here. Who do I contact?”
A: Email: Kevin@crossfitama.com or heidi@crossfitama.com
Call: (806) 367-7282
You’ve seen the rest, now come train with the best:
CrossFit Amarillo