Sunday
Feb282010
Saturday, 03/06/10
Sunday, February 28, 2010 at 10:57AM WOD: (Courtesy of CF Mainsite)
Seven rounds for time of:
Power snatch, 7 reps
Snatch Balance, 7 reps
Overhead squat, 7 rep
"Iron Shillelagh Total" Power Meet, March 13th: Register HERE
UGH! 
Reader Comments (9)
Just read an article in mens fitness that said If ya don't eat enough carbs your brain doesn't work as good, I'll have a bad attitude, lazy amd I'll always be hungry and my metabolism will slow down!!! Uh!! Guess my life problems are solved. It's in the carbs!!
Haha. Hmm it seems that the majority of society eats plenty of carbs. Why are there so many lazy people with bad attitudes then? Must be that they arent eating enough. Thats it.
Always like a good snatch!
The number 7 sucks!
Dang it, who is the Oil Princess... I still don't know! Somebody give me a hint.
Did you do the 7k this morning?
This is gonna be fun Oil Princess...lets see how long we can drag this out for Clay.
Poor Clay
That's not funny!
I know Heidster! Clay just rides the short bus every day! We probably shouldnt be so mean. But hey its just Clay. Dont post the board from today so he cant guess. LOL!
Hahaha... real funny. It's just Clay. There is going to be a burpee punishment for the Oil Princess as soon as I find out who it is.