CrossFit Amarillo

Good call on the chocolate Isopure! It was yummmmmy with the coconut milk!

i like the vanilla

Thanks everyone for the Birthday wishes! And so glad you guys got to do my birthday WOD! I get back late tonight and am gonna head to the gym tomorrow night. Been almost two weeks since I have done crossfit and so ready to get back at it! Weather is absolutely amazing, as always, here in Florida. Sick of our cold and wet weather....but rumor has it that its gonna be great for the wheat crop! Of course none of us really cares about that because we dont consume wheat products. Ha! Have a great day everyone and see you tomorrow!!!!
And Heidi, I am sorry I took the small suitcase and couldnt quite fit you in there. Next time I will take the bigger suitcase! Hope your mom arrived safe and sound!

Thanks anyways Michelle. We CF sisters need to plan a Florida Get-away (much like Housewives of OC...for all you fellow BRAVO fans).

Just FYI, this WOD is one of those that keeps you coughing for the rest of the day....its a lung burner.